Quantcast
Channel: Blogilates »» food porn
Viewing all articles
Browse latest Browse all 10

Blueberry Banana Protein Pancake!

$
0
0

Blueberry Banana Protein Pancake!

1 egg

1 scoop vanilla protein powder

1 tbs ground flax seed

1 ripened banana – mashed up!

1/2 cup fresh blueberries

1/2 tbs organic vanilla soymilk

 

Mix it all up! Fry with a tiny bit of EVOO. Then top with pretty strawberries!

Total protein content? Over 27g! 250-300 cals depending on how much fruit you use. I made 4 pretty good sized pancakes.

<3 Cassey


Viewing all articles
Browse latest Browse all 10

Latest Images

Trending Articles





Latest Images